The Heart Helper Podcast
Welcome to The Heart Helper Podcast, hosted by Jodie Shannon—transformational author of The Book of Real S**t, Flowers in the Garden, and the highly anticipated devotional Out of Comfort Into Calling. This award-winning podcast isn’t just content—it’s a calling. In a world chasing influence, we offer something deeper: connection, conviction, and Christ.
At The Heart Helper, we believe healing happens when hearts get honest. Rooted in biblical truth and spiritual transparency, this podcast is a sacred space for the stories that shape us. Every episode invites you into powerful conversations with people who’ve overcome alcoholism, depression, divorce, suicidal thoughts, and more—guided back to life through faith, forgiveness, and grace. You’ll also hear testimonies of restoration, God-ordained marriages, and the beauty of becoming who you were always meant to be.
This isn’t about perfection—it’s about process. And if you’re ready to rise from where you are to where God is calling you, you’re in the right place.
Named Best Mind, Body & Soul Podcast by the Urban Media Film Festival, we exist to help you manage your mind, strengthen your spirit, and honor your heart. Inspired by Jodie’s upcoming book Out of Comfort Into Calling, each episode is your invitation to walk boldly in purpose.
Join us every week. This is more than a podcast—it’s heart work for your healing.
The Heart Helper Podcast
Men’s Mental Health Awareness: Healing Through Authorship with Tre 'Harold' Martin
On Episode 23 of The Heart Helper Podcast, we welcome Tre "Harold" Martin, the author of "I'm Just Talking To Myself...: But If You're Reading This...I Hope It Helps". In honor of Men's Mental Health Awareness Month this June, we delve into the crucial topics of providing men with outlets for their emotions, the role of father figures, and the journey of healing trauma. We explore the balance between traditional notions of masculinity and the need for men to find moments to let their guard down. Harold's book, written as a means of personal healing, aims to inspire others on their own paths to wellness.
Key Discussions in This Episode:
- Connecting to God for Healing: Exploring spiritual avenues for emotional and mental recovery.
- Studying the Bible: Understanding the role of scripture in personal development and healing.
- Men's Mental Health: Addressing the stigma and the importance of mental well-being for men.
- Honesty in Therapy: Discussing the challenges men face in being truthful during therapy sessions.
- Being a Junior to a Father You've Never Known: The impact of an absent father on personal identity and growth.
- Abandonment Issues: Unpacking the emotional consequences of feeling abandoned and how to cope.
- Self-Forgiveness: Learning to forgive yourself for the pain caused to yourself and others.
- Authorship: Insights into the process of writing a book as a means of healing and expression.
Host: Jodie Smith @bobbyjamesss (Instagram)
Guest: Harold "Tre" Martin III @tretreoh (Instagram)
Podcast: @thehearthelperpodcast
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