The Heart Helper Podcast
Welcome to The Heart Helper Podcast, hosted by Jodie Shannon—transformational author of The Book of Real S**t, Flowers in the Garden, and the highly anticipated devotional Out of Comfort Into Calling. This award-winning podcast isn’t just content—it’s a calling. In a world chasing influence, we offer something deeper: connection, conviction, and Christ.
At The Heart Helper, we believe healing happens when hearts get honest. Rooted in biblical truth and spiritual transparency, this podcast is a sacred space for the stories that shape us. Every episode invites you into powerful conversations with people who’ve overcome alcoholism, depression, divorce, suicidal thoughts, and more—guided back to life through faith, forgiveness, and grace. You’ll also hear testimonies of restoration, God-ordained marriages, and the beauty of becoming who you were always meant to be.
This isn’t about perfection—it’s about process. And if you’re ready to rise from where you are to where God is calling you, you’re in the right place.
Named Best Mind, Body & Soul Podcast by the Urban Media Film Festival, we exist to help you manage your mind, strengthen your spirit, and honor your heart. Inspired by Jodie’s upcoming book Out of Comfort Into Calling, each episode is your invitation to walk boldly in purpose.
Join us every week. This is more than a podcast—it’s heart work for your healing.
The Heart Helper Podcast
From Broken to Brave: Surviving a Narcissist & Reclaiming My Power — Kimberly Parks
In this powerful episode of The Heart Helper Podcast, Kimberly Parks — celebrity publicist, former plus-size model, and CEO of Pretty Girl Work — shares her raw and inspiring journey of survival, healing, and self-discovery.
Kimberly opens up about surviving a toxic marriage to a narcissist, silently battling depression and postpartum depression, and losing herself as a woman. Too unsure of what to do or how to ask for help, she suffered in silence — until she found the strength to reclaim her power, her faith, and her life.
Now co-host of the A. Wilson Midday Show on 105.5 The King, Kimberly reflects on the importance of sisterhood, overcoming emotional abuse, and the road to healing. She also shares stories from her career working with hip-hop icons like Killer Mike, Goodie Mob, and Jeezy.
If you’ve ever struggled with toxic love, depression, or losing yourself in a relationship, this episode is for you.
Topics covered:
✅ Surviving narcissistic abuse
✅ Depression and postpartum depression
✅ Emotional healing and rediscovery
✅ Rebuilding trust in women and sisterhood
✅ Faith, mental health, and self-love
✅ Life as a celebrity publicist
🎧 Tune in for a transparent conversation about survival, strength, and the journey back to yourself.
Host Jodie Smith
Guest Kimberly Parks