The Heart Helper Podcast
Welcome to The Heart Helper Podcast, hosted by Jodie Shannon—transformational author of The Book of Real S**t, Flowers in the Garden, and the highly anticipated devotional Out of Comfort Into Calling. This award-winning podcast isn’t just content—it’s a calling. In a world chasing influence, we offer something deeper: connection, conviction, and Christ.
At The Heart Helper, we believe healing happens when hearts get honest. Rooted in biblical truth and spiritual transparency, this podcast is a sacred space for the stories that shape us. Every episode invites you into powerful conversations with people who’ve overcome alcoholism, depression, divorce, suicidal thoughts, and more—guided back to life through faith, forgiveness, and grace. You’ll also hear testimonies of restoration, God-ordained marriages, and the beauty of becoming who you were always meant to be.
This isn’t about perfection—it’s about process. And if you’re ready to rise from where you are to where God is calling you, you’re in the right place.
Named Best Mind, Body & Soul Podcast by the Urban Media Film Festival, we exist to help you manage your mind, strengthen your spirit, and honor your heart. Inspired by Jodie’s upcoming book Out of Comfort Into Calling, each episode is your invitation to walk boldly in purpose.
Join us every week. This is more than a podcast—it’s heart work for your healing.
The Heart Helper Podcast
Called, Not Comfortable: Ayana Johnson on Mental Health, Obedience, and Walking in Purpose
On this transformative episode of The Heart Helper Podcast, we sit down with Ayana Johnson—a Presidential Lifetime Achievement Award recipient, four-time published author, and clinical mental health therapist whose work empowers others to prioritize their mental well-being while deepening their relationship with God.
Ayana opens up about the life-altering moment of losing her job and how she chose obedience over fear. In that sacred pause, she heard God clearly—and with boldness, she stepped into full-time entrepreneurship, founding a business rooted in purpose, healing, and spiritual growth.
This episode is truly free therapy as Ayana shares practical tips and faith-driven insights on how to protect your peace, maintain your mental health, and confidently walk in your calling. She also discusses her global impact through ResemblingRUTH, and how her faith, resilience, and authenticity continue to create safe spaces for healing around the world.
If you're in a season of transition, wrestling with self-doubt, or simply seeking encouragement—this conversation will remind you that God’s plan is greater than your fear.
Show- The Heart Helper Podcast
Host- Jodie Shannon
Guest- Ayana Johnson
Learn more about Ayana Johnson at www.ayana-johnson.com